About Me

I could finally let it go.

I could finally let it go.

After 5 years, I can finally let go of my Dad’s key wallet, but realize I don’t need it to remember him.

Another reason to eat our veggies!

Another reason to eat our veggies!

Leafy greens can slow down brain aging by 11 years. Time to swap those fries for the salad!

I’m waking up at night in a state of panic

I’m waking up at night in a state of panic

Do you know what to do and how to help if you needed to step in for your spouse?

Seven ways to avoid the health scams targeting seniors

Seven ways to avoid the health scams targeting seniors

The FBI did a presentation in November for AARP that had some valuable information that can help older adults. In working with seniors now, I often seen many of these scams played out and work to undo and recoup money that has been siphoned away through exploitation. The majority of senior scams start when the […]

How often should I visit?

How often should I visit?

It is tough to know how often you should visit a loved one with dementia. Only you know what is right.

It’s time to lock our credit.

It’s time to lock our credit.

Given the number of breeches, it’s time to take protecting your credit into your own hands.

Sense of Purpose Equals Happier Seniors

Sense of Purpose Equals Happier Seniors

I’m involved in the local village for my town. We hosted an event with Dr. Atul Gawande, the best-selling author of Being Mortal. Over 300 residents joined us to watch Dr. Gawande talk and discuss how we can prepare my home town of McLean, VA for the rest of our lives. There is no simple […]